
FUDO
USE IT LIKE TOFU, LOVE IT LIKE
FUDO
Plant-based pea protein block with superfoods

USE IT LIKE TOFU, LOVE IT LIKE
FUDO
FUDO
Plant-based pea protein block
with superfoods
WHAT IS FUDO?
Ma delikatny, lekko wytrawny smak i jest pełen wartości odżywczych. FUDO to nowa baza w kuchni roślinnej - bez soi, bez glutenu, ale z dużą ilością białka, błonnika i superfoods. Stworzyliśmy FUDO, bo brakowało nam produktu o czystym składzie, świetnej strukturze i funkcjonalności tofu - tylko w nowym, roślinnym stylu, jeszcze bardziej wszechstronnym.
Nazwa FUDO pochodzi od japońskiego słowa fudō, które oznacza to, co stabilne i niewzruszone. Tak właśnie traktujemy ten produkt - jako bazę, na której możesz polegać w codziennym gotowaniu. Brzmi też jak angielskie food, bo FUDO to po prostu jedzenie: roślinne, uniwersalne i zawsze gotowe, gdy go potrzebujesz.
FUDO is an innovative pea protein block – designed to work like tofu, but offer more: more protein, more fibre, more versatility, and more control over flavour. It was created for a kitchen that needs simple, plant-based solutions.
It has a mild, slightly savoury taste and is packed with nutritional value. FUDO is a new foundation for plant-based cooking – soy-free, gluten-free, yet rich in protein, fibre and superfoods. We created FUDO because we were missing a product with clean ingredients, great texture, and the functionality of tofu – reimagined in a new, more versatile plant-based form.
The name FUDO comes from the Japanese word fudō, meaning something stable and unwavering. That’s exactly how we see this product – as a reliable base you can count on in everyday cooking.It also sounds like the English word “food”, because FUDO is simply that: food – plant-based, versatile, and always ready when you need it.

FUDO is an innovative pea protein block – designed to work like tofu, but offer more: more protein, more fibre, more versatility, and more control over flavour. It was created for a kitchen that needs simple, plant-based solutions.
It has a mild, slightly savoury taste and is packed with nutritional value. FUDO is a new foundation for plant-based cooking – soy-free, gluten-free, yet rich in protein, fibre and superfoods. We created FUDO because we were missing a product with clean ingredients, great texture, and the functionality of tofu – reimagined in a new, more versatile plant-based form.
The name FUDO comes from the Japanese word fudō, meaning something stable and unwavering. That’s exactly how we see this product – as a reliable base you can count on in everyday cooking.It also sounds like the English word “food”, because FUDO is simply that: food – plant-based, versatile, and always ready when you need it.
FUDO to innowacyjny blok na bazie białka grochu – zaprojektowany tak, by działał jak tofu, ale dawał więcej: więcej białka, więcej błonnika, więcej możliwości i więcej kontroli nad smakiem. Powstał z myślą o kuchni, która potrzebuje prostych, roślinnych rozwiązań.

NO SOY, NO GLUTEN
100%
PLANT-BASED
VERSATILE FLAVOUR
SOURCE OF FIBE
SOURCE OF PROTEIN
FUDO Ingredients & Nutrition
INGREDIENTS
water, pea protein 21%, rapeseed oil, pumpkin seeds, sunflower seeds, flaxseed, fibre (citrus, psyllium), natural flavourings, dried vegetables (onion, garlic, lovage), spices, spice extracts, salt, ground dried mushrooms (boletus). May contain: wheat, soy, sesame, mustard and celery.


Simple ingredients.
Stress-free eating.
Plant-powered protein
Up to 17 g of protein per 100 g! A plant-based building block that satisfies, nourishes and supports muscle function. Pea protein, combined with natural fibres and seeds, makes it a great choice for active people and anyone looking for a balanced diet.
Source of healthy fats and fibre
Provides natural omega-3 and omega-6 fatty acids, as well as dietary fibre. Flaxseed, pumpkin seeds and sunflower seeds support heart health and proper digestion, while helping you feel fuller for longer.
Natural digestive support
Plant-based fibres such as citrus fibre and psyllium support gut function and the microbiome. They act as natural prebiotics, helping to maintain balance and digestive comfort.
Taste of nature & everyday nutrients
Dried vegetables, spices and natural flavourings give the product a rich, natural taste. It also contains iron, potassium and vitamin E, supporting vitality, proper nervous system function and protection of cells against oxidative stress.
HOW WE MAKE FUDO?
POZNAJ PRZEPISY Z FUDO!
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Seed activation
We start with soaking – the seeds are “awakened” with water to activate their nutritional value and prepare them for further processing.
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PREPARING THE BASE
We create a base from pea protein, spice extracts and natural flavourings – carefully blended to achieve the perfect texture and taste.
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ADDING SUPERFOODS
We add the remaining ingredients: seeds, flaxseed, sunflower seeds, fibre and spices – all for flavour and nutritional value.
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Forming & steaming
The finished mixture is poured into specially designed moulds. FUDO is then steamed – a key step where the block develops its firm texture and distinctive flavour.
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Cooling, cutting & packinG
After steaming, the block is cooled, cut and carefully packed – ready to land on your plate.
WHAT TO DO WITH FUDO?

FUDO IN A BLOCK
This is how FUDO starts. Two solid plant-based blocks with a total weight of 180 g, packed with protein, fibre and superfoods. They have a meaty texture you can shape to your needs. Slice, grate or tear them by hand. FUDO fits any recipe, from savoury pasta dishes to grilled sandwiches and tacos.

This is how FUDO starts. Two solid plant-based blocks with a total weight of 180 g, packed with protein, fibre and superfoods. They have a meaty texture you can shape to your needs. Slice, grate or tear them by hand. FUDO fits any recipe, from savoury pasta dishes to grilled sandwiches and tacos.
FUDO IN A BLOCK
WHAT TO DO WITH FUDO?
POZNAJ PRZEPISY Z FUDO!
We know every ingredient. And why it’s there.
WE CARE, WE DO. WE FUDO.
Clean, honest ingredients
We don’t believe in shortcuts – FUDO is made without unnecessary additives. Every ingredient has its purpose and place. Instead of hard-to-pronounce compounds, you’ll find seeds, herbs, pea protein and plants you already know from your own kitchen. The ingredient list is fully transparent. What you see on the label is exactly what you eat. And we’re proud of that.
Less waste, more responsibility
From the very beginning, we designed FUDO to be as efficient as possible – for us and for the planet. We developed dedicated production moulds that reduce material loss. We’ve optimised our processes to use the full potential of every ingredient and avoid waste wherever possible. We also minimise the use of auxiliary materials that typically end up in the bin – for us, it’s not a detail, but a real step forward.
Local production, global values
FUDO is made in Poland, with Polish capital behind it. We focus on a short, transparent supply chain to maintain full control over quality and production conditions. It’s not just about reducing our carbon footprint – it’s also part of our philosophy: supporting responsible agriculture. We stay close – in every sense.
FUDO is more than a product
It’s the future of plant-based food: clean ingredients, transparency, minimal impact on the planet and real nutritional value. FUDO is our answer to these needs – a refined formula and a thoughtfully designed production process that move things forward. As partners of the Sustain-a-bite initiative, we want to help shape a better food system – and we’re contributing our own plant-based piece to that change.
CHOOSE YOUR FUDO!

FUDO is all about wholesome ingredients. It delivers a solid portion of plant-based protein and fibre, combined with real culinary versatility. We’re putting into your hands a product we’ve spent months perfecting, with not a single unnecessary ingredient.
Enjoy!
Rafał & Igor
Plenty Reasons founders
FUDO is all about wholesome ingredients. It delivers a solid portion of plant-based protein and fibre, combined with real culinary versatility. We’re putting into your hands a product we’ve spent months perfecting, with not a single unnecessary ingredient.
Enjoy!
Rafał & Igor
Plenty Reasons founders

FUDO to pełnowartościowy skład, konkretna porcja roślinnego białka, błonnika, a do tego kulinarna wszechstronność. Oddajemy w Twoje ręce produkt, nad którymi pracowaliśmy wiele miesięcy, i w którym nie ma ani jednego zbędnego składnika.
Smacznego!
Rafał i Igor
z Bezmięsnego
FUDO to pełnowartościowy skład, konkretna porcja roślinnego białka, błonnika, a do tego kulinarna wszechstronność. Oddajemy w Twoje ręce produkt, nad którymi pracowaliśmy wiele miesięcy, i w którym nie ma ani jednego zbędnego składnika.
Smacznego!
Rafał i Igor
z Bezmięsnego
ANY QUESTIONS?
INTERESTED IN ADDING FUDO TO YOUR OFFER OR LEARNING MORE?
GET IN TOUCH WITH US!
CONTACT WITH US
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ANY QUESTIONS?
INTERESTED IN ADDING FUDO TO YOUR OFFER OR LEARNING MORE?
GET IN TOUCH WITH US!
CONTACT WITH US











